Having previously represented Great Britain at national and international level in Powerlifting, Monique is a seasoned powerlifter collecting numerous accolades along the way including – British Champion and Record Holder in the 48kg and 52kg Category.
World Champion in the 48kg, 52kg Teen and Junior Category.
With a 3 x bodyweight deadlift to her name – this places Monique amongst some of the top female powerlifters pound for pound.
She has experience in creating tailor-made fitness programs to help people regardless of age, gender or ability achieve their goals.
She is available for individual and group sessions for clients who are looking to improve performance, increase confidence or for powerlifting sessions.
Monique’s person-focused approach means that she is able to help people to take that first step and break through the physical and mental barriers they have set themselves to achieve their fitness goals and exceed the limitations they have set.