MMA AND WOMEN’S SELF DEFENCE

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Mixed Martial Arts club in London, we have everything that you need to learn and conquer that skill. So why is BJJ so useful when it comes to women’s self-defence?…

5 MMA MOVES TO MASTER

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Mixed Martial Arts, then there are five basic moves that you need to get right. Having this knowledge before you join our London MMA club will start you off in…

GETTING CHILDREN INTO BOXING

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Many adults love boxing, and they do it for various reasons. It improves your health and fitness, it teaches you self-control, and it also fills you with a sense of…

TOP TIPS FOR MUAY THAI BEGINNERS

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Run Forest Run! Straight up running is the most effective exercise to improve your overall performance. It gives you power, increases your stamina, and is generally just a great way…

BOXING TRAINING EXERCISES

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Boxing is an excellent form of exercise, and it’s also great for both the body and mind. Not only does it teach discipline, but it also gives you an intense…

MMA TRAINING FOR BEGINNERS

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Mixed martial arts has become increasingly popular over the last ten years, and many people have begun to show an interest in the basics because of this. MMA dates back…
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