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5 REASONS TO START MARTIAL ARTS TRAINING

When people think of exercising, they usually think of muscle-bound weight lifters, yoga classes than bend you in half, or sweat-inducing spin classes. But what about martial arts? This ancient form of exercise and self-defence is growing in popularity and combines everything you need to lead a fit and healthy lifestyle. So, whether you are […]

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5 FAT LOSS TIPS FROM A BOXING CHAMPION

We’ve all had that moment when we take a look in the mirror and think we could do with losing a few extra pounds. Although it may seem like an impossible task, many top athletes manage just fine – so what is their secret? Working day to day as a personal trainer, boxing champion Marija […]

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Boxing Personal Trainer

Finding the Right Personal Trainer

A personal trainer is someone that requires a certain amount of trust. You want to be safe in the knowledge that you are with someone who is an expert in their field. This will help you learn as much as possible while being as safe as possible. When you enter into a contract with a […]

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