Rob Hardy

Rob has spent 17 years learning many Martial Arts such as Karate, Kickboxing (Freestyle & K1) & Brazilian Jujitsu to name but a few. He has stripped down these disciplines to focus on what is truly important for your personal improvement.

Coupled with his training as a PT and sports massage therapist and his dedication towards continuous learning of the latest training techniques, it’s clear to see Rob is more than fully equipped to deliver the complete all round physical performance plan.