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Coronavirus (Covid-19): Updates

December 19th 2020

With London going into tier 4 and gym required to close we have switched to online coaching. Please check out our schedule and book on through this page or using our app.

Below are some changes which we all need to adhere to when we are open, to keep our members and staff safe, you’ll find all you need to know below with some additional FAQs:

  • Screens at reception
  • Contactless entry and payments
  • Access by pre-booking only (download the app; search FCG on play or app store) this will also help us with any contact tracing requirements
  • Capacity on number of people inside at any one time
  • Capacity on class numbers with boxed off spaces for each participant
  • Updated timetable to allow for change over time, cleaning and avoid gatherings (gaps of at least 15 mins to completely disinfect the mats / bags)
  • Increased cleaning schedule which we’ll need you to help with (there will be spray provided for each class spot and around the gym as well as tissue
  • 4 Sanitiser stations (one on entry and 3 throughout the gym) in both gyms
  • Showers closed from 4pm weekdays and all weekend along with limited capacity in the changing rooms at all times (members are asked to arrive gym ready)

Now you know we like our rules, which are for the benefit of us all. We’ve had to add some more Covid specific ones to keep us all safe:

  • All classes and gym use must be pre-booked, no entry without prior booking
  • When attending a class, stick to your area and do not wander
  • Do not attend if you have symptoms or have been asked to isolate
  • Use sanitiser on entry and throughout your workout
  • Always clean equipment before and after use with the spray/wipes provided
  • Arrive gym ready and minimise time spent in changing rooms
  • Please respect your fellow members space
  • Unless you live together, you must not partake in close contact training
  • Please be prepared to queue to gain access, arrive on time
  • Gym sessions 1:15m blocks, if you exceed your time you may be asked to leave. This includes time spent in changing rooms
  • No back to back class or class and gym bookings
  • Showers will be out of use from 4pm weekdays and all weekends
    You can review all our rules here.