
Rob Hardy
Rob has spent around 20 years learning many Martial Arts competing in Kickboxing & Brazilian Jujitsu to name but a few. He has stripped down these disciplines to focus on what is truly important for your personal improvement.
Rob trains a full range of clients from everyday people all the way to Team GB athletes! Coupled with his training as a Performance Coach with a BSc (Hons) degree in Sport and Exercise Performance and his ongoing dedication towards continuous learning of the latest training techniques. It’s clear to see Rob is more than fully equipped to deliver the complete all round physical performance plan.
Styles
Athletic Performance • Olympic Lifting • Kickboxing