Kids MMA Classes

Start ‘em Young

Our sessions are specifically designed for children of all skill levels from 5 to 15 years of age.

There are numerous benefits that kids can gain from practicing martial arts. Here are some of the most important ones:

  1. Improved physical fitness: Martial arts training is an excellent way for kids to improve their physical fitness. They will develop strength, flexibility, agility, coordination, and cardiovascular endurance.
  2. Self-defense skills: It teaches kids how to defend themselves in a safe and controlled environment. They will learn practical techniques and strategies that can be used in real-life situations.
  3. Increased self-confidence: It helps kids build self-confidence and self-esteem. As they learn new skills and achieve their goals, they will feel more capable and confident in themselves.
  4. Discipline and focus: Martial arts training requires discipline and focus, which can help kids develop these important life skills. They will learn how to set goals, follow rules, and stay focused on their training.
  5. Respect and humility: Martial arts training emphasizes respect for oneself and others. Kids will learn to treat others with respect, to be humble in victory, and gracious in defeat.
  6. Stress relief: It can be a great way for kids to relieve stress and anxiety. The physical activity and mental focus required in training can help them clear their minds and feel more relaxed.

Overall, martial arts training can be a fun and rewarding experience for kids, while also providing numerous physical, mental, and emotional benefits.

A Wide Range of Styles to Choose From

We have classes in Boxing, Muay Thai and Brazilian Jiu-Jitsu. Just make sure your child has the appropriate clothing and/or equipment for the specific class they’re attending and you’re all set.

Everything you need is available for purchase at the reception.