Personal Training in London

Expert one-on-one coaching

Get the exact type of coaching you need to reach your goals. It doesn’t matter whether you’re looking to compete, drop body fat, or build elite strength and conditioning; our expert coaches are here to help.

One-to-one training is only worth it when the plan is built around you rather than adapted from something generic, and that starts with training under someone who specialises in what you’re actually trying to do. Our experienced team covers boxing, Muay Thai, BJJ, K1, and MMA, alongside strength and conditioning, athletic performance, and fat loss. You’re not limited to one or the other either. Plenty of people here train striking with one coach and lift with another.

Find the right coach for your goal

• Competing or training to compete. Our MMA personal trainers and striking coaches work with people preparing for their first amateur bout through to the professional level. Technical work, sparring, and conditioning, coached by people who have been in that position themselves.
• Getting fitter and losing body fat. No combat sports background needed, and no obligation to pick any up. Several of our coaches specialise specifically in fat loss and general fitness and can help prioritise building muscle or simply looking and feeling better.
• Athletic and sports performance. While we are a combat gym, many of our coaches come from different sporting backgrounds and bring a wealth of experience. If you are looking to improve your overall performance, regular one-to-one sessions with our coaches can help you achieve it.
• Build strength and improve cardio. Training isn’t just about how we look but how we feel. Proper strength and conditioning is as useful in daily life as it is in a combat environment, and our coaches are experts in designing sessions and routines that help you develop your cardio and your core for whatever challenge lies ahead.
• Learning a discipline properly. One-to-one is the fastest way to fix technique, whether you’re new to boxing or working on a specific problem in your BJJ game. Sessions can stay entirely technical if that’s what you need.

Not sure who to book with? Tell us what you’re training for and we’ll point you towards the right coach. You are free to change up your coach at any time, and you are by no means committing at this stage. Once you’ve got in touch, one of our coaches will be in touch to see if they are the right fit for your needs and to recommend the next steps.

Meet your coaches

• Ivan Skoko (BJJ, Strength & Conditioning, Boxing, K1, MMA)
• Thomas Kartas (BJJ, Strength & Conditioning, Boxing, K1, MMA)
• Deena Jason (Muay Thai, Strength and Conditioning)
• Leon Jason (Muay Thai, Strength and Conditioning)
• Ross Adkin (Fat Loss, Sports Performance)
• Silvano Santagata (Muay Thai)
• Callum Hanman (MMA, Fitness, Boxing, K1, BJJ)
• Craig Orchard (Boxing)
• Haider Ali (Boxing)
• Kevin Li (Athletic Performance)
• Mike Ekundayo “Airlines” (MMA)
• Rowan Katzew (MMA, Striking, Boxing)
• Rob Hardy (Athletic Performance, Olympic Lifting, Kickboxing)
• Emmanuel Birikorang (Strength & Conditioning, Fat Loss, Sports Performance)
• Tommy Yip (BJJ)

All our coaches have a wealth of experience, with some having competed at the professional level, winning medals and world titles and breaking British records along the way.